Tony Thompson
@thatrunlife
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Joined: Nov 12, 2018
Last seen: Feb 2, 2023
Topics: 0 / Replies: 7
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RE: January - National Cut Month

One week left to go in January. I do hope that you all were able to keep your resolutions and stay focused on your health goals. If you decided to joi...

4 years ago
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RE: The 5K Plan

Week 1: Start off slow and build up your speed - slow and steady wins the race. The first week is always the hardest and the funnest, so let's go. Fin...

4 years ago
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4 years ago
Replies: 2
Views: 709
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RE: January - National Cut Month

The first week was rough – as beginnings sometimes are. I probably dropped my calories in half from the holiday binge session (or what felt like a bin...

4 years ago
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Replies: 9
Views: 18219
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4 years ago
Replies: 2
Views: 495
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4 years ago
Replies: 1
Views: 733